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Peter Lee ThomasPeter Lee Thomas
/Fight Camp

W1/D4 Combat Shape Kickboxing

4.3|45 min|4 comments
- 20 reps on each punch / kick combination. - 30 sec of Jab Cross blitz between exercises.


Community

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Sara 2y ago
Feels like a warm up
H
Hamza 2y ago
Love this fighting workout 🥋💪🏼
A
Ali 4y ago
Great
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Luis 4y ago
Was nice but I don’t understand If 30 sec of punch’s was only between exercises or just for finish the round

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