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Peter Lee ThomasPeter Lee Thomas
/Fight Camp

W1/D3 Combat Shape Kicks

4.9|45ย min|2 comments
- 10 reps per side on each exercise - 60 seconds of jump rope between exercises - 100 skip knees as a finisher


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J
Jayline โ€ข 21d ago
Best starter ever to get your day going ๐Ÿ’ฅ ๐ŸฅŠ
H
Hamza โ€ข 4mo ago
Gr8t workout. Thx Peter๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿฅ‹

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