profile picture
Peter Lee ThomasPeter Lee Thomas
/A-List Fit

W1/D4 Animal Mobility

4.7|45 min|11 comments
Today's workout is a nice mixture of mobility and HIIT - - designed to help you increase your athleticism. It is all body weight and I have provided beginning and advanced versions.


Community

V
Viera 4mo ago
🕺🕺
D
Dino 1y ago
Love this flow! Thanks
D
Dan 1y ago
Damn.
H
Haley 2y ago
Kick ass! The donkey kicks get me scare me and get me all the time!
A
Anonymous 2y ago
Today was okay. I didnt complete 2 exercise but overall I got in a good sweat. Tomorrow!

More workouts from Peter Lee Thomas

W1/D1 Body-Weight Circuit Burner
4.6
46