profile picture
Peter Lee ThomasPeter Lee Thomas
/A-List Fit

W1/D4 Animal Mobility

4.7|45 min|12 comments
Today's workout is a nice mixture of mobility and HIIT - - designed to help you increase your athleticism. It is all body weight and I have provided beginning and advanced versions.


Community

S
Safiya 5mo ago
This was so hard. I couldn’t complete all the sets with knee issues but glad I persisted and did modified versions
V
Viera 10mo ago
🕺🕺
D
Dino 1y ago
Love this flow! Thanks
D
Dan 1y ago
Damn.
H
Haley 2y ago
Kick ass! The donkey kicks get me scare me and get me all the time!

More workouts from Peter Lee Thomas