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Peter Lee ThomasPeter Lee Thomas
/A-List Fit

W1/D3 Full-Body Dumbbell Circuit

4.8|45 min|19 comments
Today we add weights to the program. Your muscles will be burning. You will need dumbbells (or something that is weighted you can shift around such as gallons of water a stuffed backpack or laundry detergent bottles). Like ... more


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Huda 4d ago
Challenging and compound movements so time effective
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Brynne 2mo ago
I am humbled after that didn’t think it would be as challenging as it was.
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Viera 4mo ago
aaaaaahhh💪😁
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FAHMIDA 10mo ago
Amazing!! 5 rounds was definitely tough. But I hung in there.👍🏽
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Dan 1y ago
3 rounds

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