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Peter Lee ThomasPeter Lee Thomas
/A-List Fit

W1/D3 Full-Body Dumbbell Circuit

4.8|45 min|21 comments
Today we add weights to the program. Your muscles will be burning. You will need dumbbells (or something that is weighted you can shift around such as gallons of water a stuffed backpack or laundry detergent bottles). Like ... more


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Safiya 5mo ago
Another incredible workout. I can feel myself toning up from just three workouts. This app was just what I needed to push out of the stagnation in my workouts. Thank you Peter.
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Hamza 5mo ago
Peter, I love this man 🙏🏼💪🏼 appreciate it so much
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Huda 5mo ago
Challenging and compound movements so time effective
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Brynne 7mo ago
I am humbled after that didn’t think it would be as challenging as it was.
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Viera 10mo ago
aaaaaahhh💪😁

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