Peter Lee Thomas
A-List Fit
Get started today!
This 4 week program shows you how I train top clients like Halle Barry to stay in the best physical shape of their lives and always ready for the big screen.
A diverse set of circuit workouts ranging from HIIT to bodyweight to mobility via "animal movements" so you are not only burning off calories, and toning your muscle, you are becoming more mobile and flexible.
I hope you love the program, share your progress with me through the app and on Instagram @peterleethomas.
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Peter Lee Thomas
Online personal trainer
Peter is well known for training Hollywood's elite such as actress Halle Berry. Berry has claimed numerous times, "Peter has me in the best shape of my life."
Peter is a trainer, martial artist, and a nutrition specialist. His training is for men and women who want to build a highly functional and toned body. Peter intermixes a unique blend of styles from bodyweight training, boxing/martial arts movements along with yoga/mobility.
Frequently asked questions
What are the goals of the program?:
-Increase overall lean muscle mass in all key body parts
-Get lean and burn body fat
-Build strong foundation (frame of the body)
-Build core strength
-Improve posture
-Improve mental clarity and focus
Type of workouts in the program?
- My workouts are circuit / HIIT style where you do exercises back to back with little to no rest between sets
- I provide a a beginner and advanced version for each workout
- As you progress through the program, move from beginner volume to the advanced
How to schedule the program?:
-You will have to train with weights 3-4 times per week
-You must also include 2 days of active rest (days where you play sports, run, move around)
How to get the best results of the program?:
- Get proper sleep (8-9 hours a night is a must)
- Dedicated nutrition regime that consists only of wholesome natural ingredients
- Drink the daily recommendation of water
- Make sure to allow muscles time to recover
-Ice cold showers in the morning and after workouts is highly recommended
What do I need to participate in this program?:
- You need a gym membership that has standard workout equipment
- A positive attitude and dedication to the program
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram and use the hashtag #suitup
24/7 customer support
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