Penny Barnshaw
Penny Barnshaw
/
Full Body Workouts
Full Body Workouts
with Penny Barnshaw
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Sessions (21)
Full Body Circuit
0/5
0
30 min
Full Body Standing Strength Circuit
0/5
0
40 min
Full Body Compound Workout
0/5
0
30 min
Full Body Conditioning
5/5
1
45 min
Full Body Conditioning
5/5
0
60 min
+16 sessions more
Details
Category
Weight Lifting, HIIT, Bodyweight, Full Body, Upper Body, Lower Body, Core/Abs, Arms
Level
All Levels
Equipment
Dumbbells, Barbell, Weight Plates, Bench, Kettlebell, bands
Location
Home
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Comments
G
Gina • 9mo ago
Those step ups got me 😅
B
Billie • 10mo ago
Awesome workout!
T
Terri • 1y ago
Awesome body Circuit!
C
Cherie • 1y ago
Loveee this workout. Heart rate up as well as weights. Thanks
J
Joanne • 2y ago
Awesome. Proper look forward to these workouts!
J
Joanne • 2y ago
Great as usual!!