Penny Barnshaw
Penny Barnshaw
/
HIIT IT HARD
Day 5- Standing Strength & Conditioning
5.0
|
30 min
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Cardio
HIIT
Strength
Full Body
All Levels
Build a stronger, leaner, you with this combination strength & cardio workout that will help you slash calories with out having to get up and down off the floor. You’ll need a variety of dumbbells to complete this workout. I
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