Penny Barnshaw
Penny Barnshaw
/
HIIT IT HARD
Day 2- Upper Body Max Out
5.0
|
34 min
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HIIT
Strength
Abs & Core
Upper Body
Chest
Arms
Back
All Levels
This complete upper body workout combines strength exercises with cardio HIIT moves to help you sculpt a sexy back & toned shoulders and arms while you torch calories. You’ll need a variety of dumbbells to complete this upp
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