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Penny BarnshawPenny Barnshaw
/HIIT IT HARD
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Day 2- Upper Body Max Out

5.0|34 min
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HIIT
Strength
Abs & Core
Upper Body
Chest
Arms
Back
All Levels
This complete upper body workout combines strength exercises with cardio HIIT moves to help you sculpt a sexy back & toned shoulders and arms while you torch calories. You’ll need a variety of dumbbells to complete this upp... more

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