Own your Glow ⠀

Own your Glow ⠀

Weekly GLOW

Get started today!

In this feed we’ll be sharing yoga exercises, guided meditations and self love tips with you on a weekly basis!

Workouts

Stress Relief Meditation // Breathing Exercise
Stress Relief Meditation // Breathing Exercise
4.9
8
Yoga Flow // Open & Strech
Yoga Flow // Open & Strech
4.8
9
Recognizing Resistance // Self Love Exercise
Recognizing Resistance // Self Love Exercise
5.0
Strong Beginner Flow
Strong Beginner Flow
4.5
6
Improve Your Sleep // Breathing Exercise
Improve Your Sleep // Breathing Exercise
4.8
2
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Own your Glow ⠀

Online personal trainer

Welcome to Own your Glow, get inspired and learn all about Self Love, Yoga, Meditation, Mindfulness and Join us on this journey to wholeness! Own Your Glow is founded by two sisters Ngudju & Mwanini Makangira. Both born and raised in The Netherlands, and blessed with roots in the heart of Africa. Like many sisters growing up together gave us a special bond, so we are not only sisters but also best friends! We both have a individual story on how we found our Glow. One found her glow through yoga and nutrition and the other by self love and meditation.We decided to combine our powers, so we could inspire more people to find inner love, eat healthier and practice more yoga and meditation We believe to have a beautiful and care free life it is important to glow from the inside out. On this channel we’ll share weekly new yoga, -classes -tutorials, guided meditations and self love-journal exercises.

Frequently asked questions

Does the workouts require any equipment?
You can do these classes in the comfort of your own house All you need to join is:

Yoga mat*
Yoga blocks*
Yoga straps*
Meditation Cushion*
A smile :) * Optional
For who are these classes?
These classes are for everyone who wants to live a healthier, more loving and more mindful life! The yoga and meditation classes are beginner friendly, but more advanced practitioners are more then welcome to join us!
Why can I only see the last 10 classes?
We want to keep inspire you with weekly new content so you can keep on learning and grow!

24/7 customer support

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