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Own your Glow ⠀Own your Glow ⠀
/Weekly GLOW

Weekly GLOW

with Own your Glow ⠀

In this feed we’ll be sharing yoga exercises, guided meditations and self love tips with you on a weekly basis!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.86/5
3
15 min
+5 sessions more

Frequently Asked Questions

Does the workouts require any equipment?
You can do these classes in the comfort of your own house All you need to join is:

Yoga mat*
Yoga blocks*
Yoga straps*
Meditation Cushion*
A smile :) * Optional
For who are these classes?
These classes are for everyone who wants to live a healthier, more loving and more mindful life! The yoga and meditation classes are beginner friendly, but more advanced practitioners are more then welcome to join us!
Why can I only see the last 10 classes?
We want to keep inspire you with weekly new content so you can keep on learning and grow!

Frequently Asked Questions

Does the workouts require any equipment?
You can do these classes in the comfort of your own house All you need to join is:

Yoga mat*
Yoga blocks*
Yoga straps*
Meditation Cushion*
A smile :) * Optional
For who are these classes?
These classes are for everyone who wants to live a healthier, more loving and more mindful life! The yoga and meditation classes are beginner friendly, but more advanced practitioners are more then welcome to join us!
Why can I only see the last 10 classes?
We want to keep inspire you with weekly new content so you can keep on learning and grow!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jeannie 5mo ago
I needed this! Thank you!
G
Gina 5mo ago
Loved this flow, will definitely do this again. Only one thing is that I did not notice when the session was done, did I miss something, After a while I looked at my screen and it was just blank I will check your other exercises as well Thanks!
M
Mariana 6mo ago
Loved It!!
D
Dilara 3y ago
Awesome!
A
Aziz 3y ago
Great thank you!
R
Roxanne 3y ago
Great! Loved the more challenging moves but still felt beginner. Can’t wait to progress more in my practice. Thank you.