Own your Glow ⠀
Own your Glow ⠀
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Weekly GLOW
Improve Your Sleep // Breathing Exercise
4.8
|
10 min
|
2 comments
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Do this exercise lying down or in a cross legged position, what is most important is that you and your body are able to relax. In order for our body and mind to relax we have to let the breath flow easily through our body so
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S
Sandra • 4y ago
To short I wanted longer
L
Latasha • 4y ago
Really great!
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