Own your Glow ⠀

Powered by Playbook

Own your Glow ⠀

Powered by Playbook

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Recognizing Resistance // Self Love Exercise
5.0
0
My Collections
My Insights
Guide

Yoga, Meditation & Mindfullness Teachers

Welcome to Own your Glow, get inspired and learn all about Self Love, Yoga, Meditation, Mindfulness and Join us on this journey to wholeness! Own Your Glow is founded by two sisters Ngudju & Mwanini Makangira. Both born and raised in The Netherlands, and blessed with roots in the heart of Africa. Like many sisters growing up together gave us a special bond, so we are not only sisters but also best friends! We both have a individual story on how we found our Glow. One found her glow through yoga and nutrition and the other by self love and meditation.We decided to combine our powers, so we could inspire more people to find inner love, eat healthier and practice more yoga and meditation We believe to have a beautiful and care free life it is important to glow from the inside out. On this channel we’ll share weekly new yoga, -classes -tutorials, guided meditations and self love-journal exercises.
Training Requirements
All our classes can be followed in the comfort of your own home! All you need to join is:
 
•Yoga mat*
•Yoga blocks*
•Yoga straps* 
•Meditation cushion*
•A smile :) *Optional
Accomplishments
•200 hr RYT •100 Buddist Medition Course •Bachelor in Social and Cultural science •Creators of the Ultimate Guide to Wholeness Course
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
MY APP IS PART OF THE PLAYBOOK PLATFORM