Weekly GLOW
with Own your Glow ⠀
In this feed we’ll be sharing yoga exercises, guided meditations and self love tips with you on a weekly basis!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.86/5
3
15 min
4.76/5
3
25 min
4.47/5
3
30 min
4.82/5
2
10 min
+5 sessions more
Frequently Asked Questions
Does the workouts require any equipment?
You can do these classes in the comfort of your own house
All you need to join is:
Yoga mat*
Yoga blocks*
Yoga straps*
Meditation Cushion*
A smile :)
* Optional
For who are these classes?
These classes are for everyone who wants to live a healthier, more loving and more mindful life!
The yoga and meditation classes are beginner friendly, but more advanced practitioners are more then welcome to join us!
Why can I only see the last 10 classes?
We want to keep inspire you with weekly new content so you can keep on learning and grow!
Frequently Asked Questions
Does the workouts require any equipment?
You can do these classes in the comfort of your own house
All you need to join is:
Yoga mat*
Yoga blocks*
Yoga straps*
Meditation Cushion*
A smile :)
* Optional
For who are these classes?
These classes are for everyone who wants to live a healthier, more loving and more mindful life!
The yoga and meditation classes are beginner friendly, but more advanced practitioners are more then welcome to join us!
Why can I only see the last 10 classes?
We want to keep inspire you with weekly new content so you can keep on learning and grow!
Features that support your success
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Streaming
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Chat
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Comments
J
Jeannie • 4mo ago
I needed this! Thank you!
G
Gina • 5mo ago
Loved this flow, will definitely do this again.
Only one thing is that I did not notice when the session was done, did I miss something,
After a while I looked at my screen and it was just blank
I will check your other exercises as well
Thanks!
M
Mariana • 5mo ago
Loved It!!
D
Dilara • 3y ago
Awesome!
A
Aziz • 3y ago
Great thank you!
R
Roxanne • 3y ago
Great! Loved the more challenging moves but still felt beginner. Can’t wait to progress more in my practice. Thank you.