W5/D5 Total Body Circuit
5.0|45 min
Home
HIIT
Strength
Toning
Abs & Core
Upper Body
Lower Body
Full Body
Chest
All Levels
This one was probably one of my favorites! I grabbed a single kettlebell, but you can use a dumbbell.
We start with some chest strength and then move onto the circuit.
You will run through everything on one side, then before... more
