Nina Marie
Nina Marie
/
6 Week Determination
W1/D5 Total Body with a Side of π
5.0
|
50Β min
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Toning
Glutes
Lower Body
Full Body
Chest
Back
Glutes
All Levels
This workout works primarily the glutes, but does get the chest and back involved. All you need is a set of dumbbells and a good sturdy chair or bench
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