Good workout but also a good recovery after a tough week!
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Elizabeth • 2y ago
Gets your heart rate up but no warm up or cool down….it is simply 30 min of the same few jumping exercises over and over and over again. Won’t plan on doing this video again.
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Emily • 3y ago
Loved it!
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Norma • 3y ago
Great encouragement throughout the workout. Really keeps you going when you want to stop or slow down. 🙌🏽
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Jennifer • 3y ago
My calf’s are burning! Great workout, finically got the hubs to join me.
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