Name: Playbook - Niki SugarySixpack - Upper body week 3 day 3
Uploaded: 2024-03-28T18:05:10.471Z
Duration: 30 min
Description: Upper body week 3 day 3

Jamie ✨

Upper body week 3 day 3

Wooow that took me soo long to finish😅but I’m glad I pushed through, thank you!

Shona

You made me realise I need to do a lot more for my core. Thank you

Nasreen

Great core exercises! Feeling this for sure. 🔥

Tabby

Core & cardio week 1 day 1

Andreina

Alicia

Lower body week 1 day 2

Kait

Upper body week 1 day 3

Elisa

Awesome workout! Curtsy lunges make my knee hurt but other than that, LOVED IT!!

Norma

Total body week 1 day 5

Good workout but also a good recovery after a tough week!

Gets your heart rate up but no warm up or cool down….it is simply 30 min of the same few jumping exercises over and over and over again. Won’t plan on doing this video again.

Elizabeth

Emily

Hiit Cardio week 1 day 6

Amazing!!! Thank you so much lovely ❤️❤️❤️

Core & cardio week 2 day 1

Courtney

Killed it. The last 5mins I died tho but I loved it😂

Great workout!! Love the variety of moves

Lower body week 2 day 2

Upper body week 2 day 3

That first round had me wanting to quit but so glad I stuck it out !

Awesome awesome awesome!! Always so good to work out with you!! 🤗🤗🤗💕

Pamela

These workouts are perfect for me. Getting in the best shape of my life after 2 kids!

Upper body week 3 day 3

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