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Nick BareNick Bare
/The Hybrid Cut

W8/D1 - Easy Run + Shoulders/Arms Workout

4.9|120 min|6 comments
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Today’s training consists of 2 workouts. 1. 5 mile run easy run or 40 min incline treadmill walk. ... more

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C
Chimudi • 3mo ago
3.57 miles at 11’45” pave. AVG HR 142 bpm. AVG CD 157 spm.
S
Sarah • 9mo ago
Good 💪🏼
C
Casey • 1y ago
Very nice workout. Great start to the final week.
M
Mads • 1y ago
Fucking insane pump
Z
Zach • 1y ago
Saturday shoulders and arms was brutal

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