Today’s training session consists of two workouts, which I recommend spacing out by a few hours. I personally completed the track workout in the morning and pull strength workout in the evening.
The track workout is:...more
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Jason • 10d ago
Epic set 💪🏽
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Wayne • 24d ago
What a pump 💪
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John • 4mo ago
Great feeling on the upper body
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Alfredo • 4mo ago
Kicked my ass today… went straight into back workout after run
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