profile picture
Nick BareNick Bare
/The Hybrid Cut

W1/D3 - Easy Run + Shoulder Workout

4.9|110 min|107 comments
Today’s training consists of 2 workouts. 1. 5 mile easy run below your max aerobic heart rate.... more


Community

A
Al 8d ago
Gassed Completely!
W
Wayne 22d ago
Brutal but great not done a shoulder workout for some time
T
Thomas 23d ago
Burner!
S
Sarah 1mo ago
Ok🤙🏼👌🏼🤙🏼
J
Jack 1mo ago
Phew day 3 in the books. Happy to be here. Solid

More workouts from Nick Bare

W1/D1 - Easy Run + Push Workout
4.9
284