profile picture
Nathan TsujiNathan Tsuji
/Growth
Profile image

W1/D5 Roll it out!

5.0|15 min
Home
Bodyweight
Stretching
Upper Body
Lower Body
Full Body
Honestly this is what I’m doing this morning! Wake up, get some water, and get all the creaks out first thing. It will most likely be a little more intense than normal since you first woke up but you’ll feel so much better fo... more

More workouts from Nathan Tsuji