Name: Playbook - Nathan Tsuji - Rest day!
Uploaded: 2022-12-31T21:30:57.423Z
Duration: 5 min
Description: Rest day!

Rest day

Rest day!

I have ache in elbows when I make push-ups

I love how you incorporated some exercises for different areas of the body✨

These exercises rock. It feels like 1 hour cardio put into 12 minutes! Will be doing them twice a day from now on!

Fine! The perfect complement with mourning and handstand routine

I had a little problem with balance doing the squats, eventually when I get more flexible it should be cake to do. Otherwise this set was fine.

Fantastic workout! Kept me moving and hitting all the muscle groups

I’m having more & more power and confidence in me. Thanks so much Nathan!

Great, I’m tired but not too much. I can observe my entire body is more powerful.