4 slightly different exercises, 3 rounds and you’re done!!!
Remember form is key, it’s not about speed or numbers, it’s about doing the correct movements for ideal results!
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Trevor • 2y ago
Scapula Push-ups hit different haha
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Evan • 2y ago
RIP my core
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Victor • 2y ago
Fine! The perfect complement with mourning and handstand routine
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Nick • 2y ago
Exercises are good, the plank kind of hurt my feet-I don’t have carpeting, lol.
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