Nathan Tsuji
Nathan Tsuji
/
April challenge!
April day 24 biceps and pull! With a twist ;)
5.0
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12 min
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Toning
Athletic Performance
Lose Weight
Functional
Resistance Bands
The first time you did this circuit you did it for 30 seconds at your own pace. The next time I had you do it you did up for one count, then down for three counts. This time for the first 15 seconds I want you to do as many
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