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Nathalie CardonaNathalie Cardona
/EMPOWERED (8 Weeks)
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Welcome to Empowered

5.0|2 min|2 comments
Hey Gang! I'm so excited to introduce to you my brand new program, "Empowered" This program combines strength AND cardio to help you tone and sculpt your body while also shedding body fat at the same time.... more


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Isabel 4mo ago
I’m only on day two of Empowered workout. I did it a few other workouts, but empowered is my favorite right now. Thank you so much for putting this together. I’m super excited for future workouts.
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Stephanie 4mo ago
❤️❤️💪

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