Natasha Swinford
Natasha Swinford
/
PRIMAL WORKOUTS 🐒
Mobility HIIT Workout
5.0
|
15 min
|
2 comments
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10 drills. One cardio, followed by one fun mobility drill. 1 minute on. 30 seconds rest. Repeat the circuit if you like!
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G
GiEn • 1y ago
So many fun things in a very short time 🤩. I love this. Perfect for when you're in a hurry🤪. Namaste Natasha🙏🏼🌱
N
Nana • 1y ago
Loved it !!
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