Name: Playbook - natasa boucher - MAT PILATES INTERMEDIATE 25 min
Uploaded: 2024-01-29T14:18:30.823Z
Duration: 25 min
Description: MAT PILATES INTERMEDIATE 25 min

Shantel

Monia

Marcela

I would love to see more intermediate Pilates class ty

Emily

Intan

I love the balance elements. My previous Pilates ab and leg routine required much less balancing.

Susan

John Avila

Deima

So amazing! Please post more 💛💛💛 Thank you!

Maria

Excellent full body mat pilates workout that focuses on building strength, balance and abs! Move with control while breathing properly and ultimately creating that perfect mind body connection! Enjoy 💫

MAT PILATES INTERMEDIATE 25 min

First time with physioball for me, really interesting

Faustine

Johnrisa

MAT PILATES WITH FISIO BALL 22min

I would love to see more new Pilates workouts!! Your workouts are amazing!

Mic kept dropping. I think it would help to spend more time explaining form.

Kevin

Odeya

PILATES WITH CHAIR 25 min

Adriana

I love your workouts, hope you’ll post more soon!

BASIC PILATES MAT

Norma

This was great. Slowed it down some to maintain form and really target the muscle group. A solid workout-thank you.

Christina

Cathy

PILATES WITH SMALL BALL 30min

Kaitlyn

take it a little slower and explain as you go - was hard to follow along

Lawin

Just by going a little slower with the movements for more beginners! Loved this

Caela 🏋🏽‍♀️🧘🏽‍♀️

Mat pilates with yoga

A little slower please! I was not sure about the deadlifts. Have not done them before!😅

MAT PILATES INTERMEDIATE 25 min

Community

More workouts from natasa boucher