profile picture
natasa bouchernatasa boucher
/PILATES MAT PROGRAM

MAT PILATES INTERMEDIATE 25 min

4.6|25Β min|9 comments
Excellent full body mat pilates workout that focuses on building strength, balance and abs! Move with control while breathing properly and ultimately creating that perfect mind body connection! Enjoy πŸ’«


Community

S
Shantel β€’ 4d ago
Feels so good to get back into Pilates!
M
Monia β€’ 14d ago
Really good to start my day
M
Marcela β€’ 6mo ago
Great ab and hip burner!
E
Emily β€’ 1y ago
I would love to see more intermediate Pilates class ty
I
Intan β€’ 2y ago
Great stretch!

More workouts from natasa boucher

MAT PILATES WITH FISIO BALL 22min
4.6
4