Name: Playbook - natasa boucher - PILATES WITH SMALL BALL 30min
Uploaded: 2023-02-14T14:30:32.166Z
Duration: 30 min
Description: PILATES WITH SMALL BALL 30min

Norma

This was great. Slowed it down some to maintain form and really target the muscle group. A solid workout-thank you.

Christina

Cathy

Emily

Nadja

Couldn’t maintain proper form, had to adjust. But still great! Thank you.

Intan

John Avila

Pilates mat for everyone utilizing small pilates ball but really use any ball you have! Designed to help you engage deeper into your abdomen and perform exercises on another level which equals smarter and more effective results!

PILATES WITH SMALL BALL 30min

First time with physioball for me, really interesting

Faustine

Johnrisa

MAT PILATES WITH FISIO BALL 22min

I would love to see more new Pilates workouts!! Your workouts are amazing!

Mic kept dropping. I think it would help to spend more time explaining form.

Kevin

Odeya

PILATES WITH CHAIR 25 min

Shantel

Monia

Marcela

MAT PILATES INTERMEDIATE 25 min

Adriana

I love your workouts, hope you’ll post more soon!

BASIC PILATES MAT

Kaitlyn

take it a little slower and explain as you go - was hard to follow along

Lawin

Just by going a little slower with the movements for more beginners! Loved this

Caela 🏋🏽‍♀️🧘🏽‍♀️

Mat pilates with yoga

A little slower please! I was not sure about the deadlifts. Have not done them before!😅

PILATES WITH SMALL BALL 30min

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