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natasa bouchernatasa boucher
/PILATES MAT PROGRAM

MAT PILATES WITH FISIO BALL 22min

4.6|25 min|4 comments
Mat pilates with fisio ball. This workout is designed to challenge you in many ways but especially your abdomen. Build your core muscles and develop stronger body utilizing fisio ball and performing exercises on a whole diffe... more


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F
Faustine 2y ago
First time with physioball for me, really interesting
J
Johnrisa 2y ago
Just Awesome!!!
R
Rudo 2y ago
Loved it. A short video on how to stabilize the ball for a few of the positions would be nice.
Z
Zaza 3y ago
Need better sound equipment.

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