Pilates routine with bunch of yoga. VOICE GUIDANCE so sound on!
13 min - 5 reps each exercise and each side.
Leaving you with a full body workout in just 13 min. ...more
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Kaitlyn • 2y ago
Great relaxing workout!
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Lulu • 2y ago
take it a little slower and explain as you go - was hard to follow along
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Caela • 3y ago
Just by going a little slower with the movements for more beginners! Loved this
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