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natasa bouchernatasa boucher
/PILATES MAT PROGRAM

Mat pilates with yoga

4.4|15 min|7 comments
Pilates routine with bunch of yoga. VOICE GUIDANCE so sound on! 13 min - 5 reps each exercise and each side. Leaving you with a full body workout in just 13 min. ... more


Community

K
Kaitlyn 6mo ago
Great relaxing workout!
L
Lulu 7mo ago
take it a little slower and explain as you go - was hard to follow along
C
Caela 2y ago
Just by going a little slower with the movements for more beginners! Loved this
A
Ann 2y ago
All a bit too fast for me!
I
Intan 3y ago
Loved it but was a bit too fast.

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