​Ever since joining Natalie Kimball Fitness, I have been progressing consistently with both nutrition and training. I have been in the BEST shape of my life. I am more aware of my lifestyle choices, when I go out to eat I know exactly how to order- I make healthier choices and I know how to divide my macros, thanks to Natalie! I dropped 10+ pounds since training with her, and I started to see definition in my arms! I also leaned out and I feel great. Natalie pushes me to challenge myself; even when I think I can’t do something, she gives me the confidence that I can! Natalie has such a positive light to her, and she makes workouts so much fun. Natalie is very knowledgeable and keeps me accountable consistently, like making sure I’m logging my food and doing my at home workouts. You’ve taught me to LOVE fitness! Thank you Natalie for changing my life!”

​I am a mother and a significant other with a full-time job, working 60+ hours a week. Between that, household duties, and my son’s activities, I already feel a bit overwhelmed. I thought ‘I need a personal trainer to get me motivated.’ I found Natalie online; initially, it was her professionalism and energy that made me believe she was the right choice. Six months and 47 pounds later, I found a coach that is motivating. She pushes you and escalates your workout to a degree that gets results, but doesn’t have you limping around in pain. Her meal plan has given me a simple but healthy way to eat. Natalie has been as passionate about my journey as I have. She is consistent, and overall was the best decision I made for myself in a long while. I have energy. I make ME important. Natalie is truly a great choice.”

​Coming from a person who only did workout videos at home and said 'I don’t need a personal trainer,' I’m very glad I chose Natalie. I worked muscles I didn’t know I had! I show up every week, eager to workout, and eager to learn. I know I will get a great workout from a great trainer who is looking out for me as an individual. I lost over 20 pounds and I'm feeling great! You are literally in good hands! I LOVE NATALIE KIMBALL FITNESS!!!!!”

I got into fitness once I joined the Coast Guard. My first two years in were trash, I had no specific routine and no idea of what I needed to do. I wasted so much time. So, I finally invested in a program and began lifting with other people to help accomplish my goals, but there was still so much missing like explanation of sets and reps, proper warm ups and honestly so much more. I was plateauing mentally and physically, there were so many days at the gym where I was going through the motions to just maintain. I would only push myself on workouts I enjoyed (chest) while I would put in minimal effort towards workouts I didn't like. Hell, at one point my bench press PR was more than my squat. I wasn't building the muscle I wanted. I was tired of not achieving my goals, so I chose Natalie's 8 weeks Empowered Program. I love the 5 day a week structure. Previously I was doing 6 days per week and I'm seeing better results with her split. I love how she puts as much effort into creating a solid warmup and stretching routine alongside the actual workout, I used to have this nagging shoulder pain prior to this program and it's gone. This program has given me so much motivation to take my fitness to the next level. I have a new appreciation for the things I didn't like."

I would recommend Natalie Kimball to any woman looking to be part of a community of women who empower each other. Natalie is UNLIKE ANY COACH I have ever met!! She truly cares for her clients and wants to see them succeed in every aspect in life."