Part of my NEW Yoga Quickies channel. These classes will all be less than 12 minutes and themed based off of what your body needs that day. This flow is perfect for quick movement in the morning! βοΈ
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Lauren β’ 17d ago
Absolutely loved this quick morning practice! A great day opener. Will definitely be saving and coming back frequently to this one!
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Alicia β’ 2mo ago
So good for my first yoga session!
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Sarina β’ 2mo ago
Great way to start the day
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Ruth β’ 3mo ago
This what a perfect post (difficult) workout series. Thank you!
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