Name: Playbook - Morgan Tyler - 7 minute Yoga
Uploaded: 2024-03-18T16:18:35.800Z
Duration: 6 min
Description: 7 minute Yoga

Amanda

Rebecca Fobbe

Paya

Perfect if you ara in rush in the morninig

Dilara

Andrea

Jarrad

Nothing to improve it was good i just need more side stretching

Megan

This is exactly what my body needed. I’m truly so grateful. 🦋🤍

Ally

Merissa

Super sweet little break during the day. Thank you!💚

shunashi

Just getting into yoga but super relaxing!

Angela

Quick but perfect for those days a little is all you have

Chevonne Hodges

Denise

Buenísimo para elongar después de una clase❤️

My favorite for when I just have a handful of minutes in the morning. Quick but effective!

Sarah

You’re the best! Thank you so much for making this app!

great way to sneak a little yoga into my morning!!

Caroline

Kids were starting to wake up and I had time to squeeze this in and it was PERFECT for only 5 minutes! Thank you

Cori

Love these yoga quickies!! Makes me motivated to start small and add more back to back 💜

sara Sidery

Very calming routine when you’re short on time😌 going to save this as a favorite

Kelsey

This was EVERYTHING! Your calming energy comes through and guides so well! ✨

Jenny

Thank you for the shorter classes Morgan. They’re so easy to fit into work lunches or quickly throughout the day. I appreciate you!

Alyssa

nice quick pick me up! 
i appreciate when you name the poses throughout your flows

Laura Hale

Exactly what I needed on this busy morning💜

Abbey Dwyer

Perfect to get stagnant energy released and embrace new energy!

Merceides

did this on my lunch break! perfect. just what i needed

Brooke Smith

Did this ... Threw on Sylvan Esso Radio right after and danced around the whole house. This just helped get my blood flowing and had me smiling. Thanks!

Jaime

Jillian

Sometimes invoking presence in our lives only takes minutes. Some days we don’t have the ability to set aside lots of time for ourselves. This class encourages you to remember than dropping into the NOW can take only a few moments if you only show up. 🤍

7 minute Yoga

Absolutely loved this quick morning practice! A great day opener. Will definitely be saving and coming back frequently to this one!

Lauren

Alicia

Sarina

Yoga Quickie: Morning 🌤

Hannah

💗💗💗 always happy when I get on my mat!

Rachel

Short-on-time Yoga

Loved the flow and I love your teaching style. I’m so grateful to have found you!

Arin

Eliana

Wake the BRAIN 🧠

Used as a winding down instead and it was also great for that. I got a little teary at the end! But it felt good. 💜

Melanie B

Emms

Ease into your Morning 🌥

Celeste

This was perfect after my run, thank you Morgan!

Sibylle

That was great! It was everything I needed.

Kaitlin

Take 5-ish 😎

Great mid-day stretch during a quick break from working at home!

I’m amazed how much was fit in to five minutes and how much better I feel after.

5 Minutes to Feel Good

I knew level 2/3 is a bit too much for me, but I really wanted to try this class. With a few cheat breaths thrown in there, I was fine. Will do this again to learn some parts of the sequence, because fun! I always love your classes!

Marta Teresa

When I’m feeling kinda down and crappy, I think “I need a Morgan class.” You have such a calming and inclusive energy. You have a gift of creating a safe space. Thank you for being you and sharing your gifts. <3

Such a creative flow with so much in a little time!

7 minute Yoga

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