You don’t need 60 minutes to set your body up for success! This short class packs a lunch with movements designed to prepare your body to function optimally throughout your day.
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Rachel • 2mo ago
Great mid-day stretch during a quick break from working at home!
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Arin • 4mo ago
I’m amazed how much was fit in to five minutes and how much better I feel after.
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Kaitlin • 5mo ago
Great quick stretch for your body!
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Zoe • 8mo ago
What a wonderful way to start my day! Thank you, Morgan!! ✨️✨️
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