Name: Playbook - Morgan Tyler - Short-on-time Yoga
Uploaded: 2024-03-18T16:18:35.852Z
Duration: 7 min
Description: Short-on-time Yoga

Hannah

💗💗💗 always happy when I get on my mat!

Rachel

Nils

Jarrad

Andrea

Exactly what I needed after being sick all last week! Thank you!

Abbey Dwyer

I stumbled upon your channel because I was looking for a way to begin practicing yoga due to a referral to reduce my stress related to my recent diagnosis of alopecia areata. I never preferred yoga, but found your quick yoga really lovely and it made me appreicate what it could do for my health. Thank you for making these quick,  but effective workouts.

Dina

A great little pick me up to get the blood flowing and the good vibes going!

Allison

Exhausted beyond belief! Wanted to feed my body + mind after work to pour back into my cup and this helped!

Merceides

Tiana

Awesome quick Sunday flow! Wasn’t motivated to do anything but was willing to commit to 7 minutes, and now that I’m warmed up I’m wanting more movement and will add another quick flow. Sometimes just starting is the hardest part. :)

Maria

Mary

This was perfect way to wake up the body first thing in the morning😁😌

Marque

Much needed during working hours! Loved it.

Kesmat

Been struggling lately. This was a a nice way to ease back into my practice. Thank you.

Short on time and this was perfect to just warm up the body and move a bit. Thank you!

Lovely! Would love some more shorties (5 min, 10 min, 15 min)

Sophie

Emms

Morgan

So nice, thank you. I'm now energized and have decompressed.  Would love more of these quickies to do on my breaks in between meetings.

Laura

For when you’re short on time and need a full body warm up.

Short-on-time Yoga

Absolutely loved this quick morning practice! A great day opener. Will definitely be saving and coming back frequently to this one!

Lauren

Alicia

Sarina

Yoga Quickie: Morning 🌤

Amanda

Rebecca Fobbe

Paya

7 minute Yoga

Sarah

Loved the flow and I love your teaching style. I’m so grateful to have found you!

Arin

Eliana

Wake the BRAIN 🧠

Used as a winding down instead and it was also great for that. I got a little teary at the end! But it felt good. 💜

Melanie B

Ease into your Morning 🌥

Celeste

This was perfect after my run, thank you Morgan!

Sibylle

That was great! It was everything I needed.

Kaitlin

Take 5-ish 😎

Great mid-day stretch during a quick break from working at home!

I’m amazed how much was fit in to five minutes and how much better I feel after.

5 Minutes to Feel Good

I knew level 2/3 is a bit too much for me, but I really wanted to try this class. With a few cheat breaths thrown in there, I was fine. Will do this again to learn some parts of the sequence, because fun! I always love your classes!

Marta Teresa

When I’m feeling kinda down and crappy, I think “I need a Morgan class.” You have such a calming and inclusive energy. You have a gift of creating a safe space. Thank you for being you and sharing your gifts. <3

Short-on-time Yoga

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