Name: Playbook - Michelle Woolfolk - 20 MIN SWEAT!💦
Uploaded: 2021-01-18T11:48:27.111Z
Duration: 20 min
Description: 20 MIN SWEAT!💦

Good to be back! 💪🏽💪🏽💪🏽

Khristine Joy Saquing Hilado

Lyna

20 min HIIT workout. No Equipment needed! 

2 Rounds

Do this for 2 ROUNDS! 

This is a HIIT that will surely help burn some calories! No Equipment needed.

1st workout of the week and my body is on fire already!💪

struggled a bit but very rewarding I was able to complete this while set 😊

I did it! I sweat a lot, I did for 40 minutes a i did lot of rest, my body needs to get use to it. But over time I’ll do better.