The Latest 10
with Michelle Siegel
🌟 This feed features my 10 latest workouts 🌟
You will get to see my clients in action and me correcting them.... so I’m literally becoming YOUR virtual trainer 👊🤩❤️! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
15 min
5/5
0
20 min
4.67/5
0
20 min
5/5
0
10 min
5/5
0
10 min
+5 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
Bodyweight and minimal equipment 🤩
Does the workouts require any equipment?
I use dumbbells, kettlebells, balls and other equipment, plus give bodyweight options 🙏
If you don’t have the equipment shown in a video, I give you a ‘work-around’ 👏
What’s the main goal for your workouts?
Lean out, Weight Loss, Tone, Core Strength, Improved Functional Fitness
Frequently Asked Questions
What type of workouts are you sharing?
Bodyweight and minimal equipment 🤩
Does the workouts require any equipment?
I use dumbbells, kettlebells, balls and other equipment, plus give bodyweight options 🙏
If you don’t have the equipment shown in a video, I give you a ‘work-around’ 👏
What’s the main goal for your workouts?
Lean out, Weight Loss, Tone, Core Strength, Improved Functional Fitness
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Chat
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Comments
H
Hazel • 4y ago
Great for a quick 15 min workout. Thanks.
D
Daisy • 4y ago
Thank you for the work out..
T
Teeny • 5y ago
Love this workout💪🏻 Can’t wait to try it!
M
Mirian • 5y ago
I did as a finisher 2 rounds amazing it’s hard 👍💦👊🏻👌💯
T
Teeny • 5y ago
Love it. Will do this in the gym in the morning x
C
Cris • 5y ago
This is seriously beast! LOVE The elbow plank push-up!