Total Reset
Lean Muscle with Michelle Khare
Welcome to Total Reset! Sometimes, we all just need a fresh start…something to reset our bodies and get back to basics. If you are coming out of a long period of missing working out, this 5-week program is perfect for any tim... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (25)
+20 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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LaMonique • 1mo ago
Love the challenge. 100 push-ups wooo. Next goal is to improve my time.
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Shawn • 2mo ago
Nice
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LaMonique • 2mo ago
Feels good to get back into it😉
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Marlie • 2mo ago
Wasn’t able to do the diamond but modified to regular push up on knees. Wasn’t able to do 15 of the dips but did 3 rounds of 12. And wasn’t able to do the wall walk ups bc I’m in a small apartment lol
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Athena • 2mo ago
So even modified I can’t do a diamond push-up fully, what’s the modified of the modifier?
I also straight up can’t move my hands while doing the wall walk. I don’t have the shoulder strength and it really hurts my wrists! Would be interested in modifiers. I’m not terribly out of shape I thought? But these two sent me!
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Athena • 2mo ago
Wish we could incorporate more gym equipment!