CHRISTMAS COUNTDOWN
Lean Muscle with Mia Falcone
This program is structured so that you only need a set of dumbbells to perform it!
It is to be done over the course of 4 weeks, starting November 27 and counting down to Christmas (and my due date 12/27/23 hehe) 🫶
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
3
45 min
5/5
1
60 min
5/5
1
60 min
5/5
0
45 min
5/5
0
45 min
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Comments
J
Jolene • 5mo ago
Amazing workout!
A
April • 5mo ago
Fantastic!!!
A
April • 5mo ago
Loved it!!!! So awesome. Sweating my butt off!!
L
Leah • 5mo ago
Amazing leg day!!! Walking will be hard tomorrow.🔥😂
L
Leah • 5mo ago
That was BRUTAL.🥵 Feels good now that it’s done though!!!🙌🏼