Maria Teixeira
Maria Teixeira
/
Challenge
W2/D14 Recharge
5.0
|
5Β min
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Bodyweight
Strength
Toning
Abs & Core
Upper Body
Mobility
This is an upper body stretch you can do any time. It helps me when I need to help loosen up chest and upper back muscles. It also gives the abs a really nice stretch after 6 days of workouts ππ»
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