Holixtic .
Holixtic .
/
Reconnect Breathwork
Day 2: Open your heart
5.0
|
5 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Mindfulness
Yoga
Full Body
All Levels
This practice connects your left and right hemispheres, female and male side, moon and sun in you, analytical mind and creative mind. This exercise will create balance. We will do it for three minutes, but you can start wit
...
more
Community
A
Aurelie • 3mo ago
wow
R
Rocío • 6mo ago
This is impressive!!!! Just wow 🤯
Show More
More workouts from
Holixtic .
Introduction
5.0
3
Day 1 : Movement explanation
5.0
1
Day 3 : Connecting heart & mind
5.0
1
Day 4: Bringing cosmic light inside
5.0
0
Day 5: Create balance & release
5.0
0
POWERED BY
PLAYBOOK
Community