Sessions (5)
5/5
0
20 min
3/5
0
45 min
5/5
3
15 min
5/5
3
28 min
Details
Category
Yoga, Meditation, Stretching
Level
Beginner
Location
Home
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Comments
S
Susie • 4mo ago
Great hip openers, definitely need this on the weekly
L
Lien • 4mo ago
I've been having sore hips for a while now. Have followed medical advice, the whole shazam... but since doing these exercises my pain is gone, not only in the hips but also the lower back feels much more flexible. Love it! Thank you so much 🙏
L
Lien • 4mo ago
Really loved these exercises 🙏
R
Rocío • 5mo ago
💙💙💙
P
Petya • 5mo ago
So simple, so loving. Thank you for this! Will definitely be implementing it into my routine.
C
Claire • 5mo ago
Very calming and healing experience🌺🥰