Here’s a challenging bicep circuit workout that I completed this week.
✅As always feel free to message me if you have any questions. ...more
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Mike • 1y ago
im not gon lie, this had my arms bout to die if exhaustion 💧🔥💪🏽!! I had to drop the weight mid set, and had to take micro breaks between reps, especially on the static curls, cause that’s how tough this workout was!!! 😤👊🏽💯
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