Upper Body Burners
with MaKayla Thomas
Upper body workouts that will burn fat + build lean muscle. Grab a set of dumbbells + follow along!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.88/5
3
24 min
4.98/5
3
25 min
5/5
3
23 min
4.88/5
3
26 min
4.91/5
3
22 min
+7 sessions more
Details
Category
HIIT, Bodybuilding, Bikini Body
Level
Intermediate
Equipment
Set of dumbbells (I usually use 5-10lbs)
Location
Home
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Tara • 5d ago
I was struggling with no rests
S
Stephanie • 9d ago
Favorite by far! 🔥
T
Tara • 10d ago
Loved it 💜
N
Natasha • 18d ago
Holy crap 😮💨
A
Allie • 18d ago
Great workout!
S
Sara • 19d ago
Killer!!