Full Body
with MaKayla Thomas
Workouts that are sure to make you sweat, burn fat, build lean muscle, and work your ENTIRE body! Quick but effective is the name of the game here!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.93/5
3
25 min
4.92/5
3
25 min
4.97/5
3
24 min
5/5
3
24 min
4.92/5
3
25 min
+2 sessions more
Details
Category
Bodybuilding, HIIT, Bikini Body
Level
Intermediate
Equipment
Set of dumbbells (I use 5-10lbs)
Location
Home
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Ceci • 3d ago
Wow just wow. Sweating like no other!
M
Maria • 3d ago
Had to modify a lot because it was so intense! But loved it!
A
Ana • 7d ago
This one was kind of hard it’s my second day but I stuck through the whole thing. Was a really good workout.
A
Ana • 8d ago
I really needed this. It showed me how out of shape I’ve been and 25 minutes when before I know but still really felt it.
A
Alexandra • 11d ago
🔥 such a great workout
K
Keri • 13d ago
Whew! I made it!