profile picture
Magnus LygdbackMagnus Lygdback
/Tomb Raider

W1/Day3: Mobility + Chest + Arms & Core

4.8|45 min|733 comments
Day 3 of the first 3 day split. Work hard today and then you get a rest day tomorrow. Of course you can take another rest day if needed. Use hashtag #Magnusmethod or tag me in your workout videos on Insta. Will do my best t... more


Community

M
Molly 17h ago
Consistency feels good!
E
Eileen 21h ago
Those cross planks kill me every time. Ended up modifying on my knees
J
Jessica 2d ago
I am loving this! I found you by accident but so glad I did!
M
Mandy 2d ago
Great workout!
E
Emily 11d ago
Plank lay pull throughs are the hardest think I have ever done.

More workouts from Magnus Lygdback

W1/Day1: Cardio (HIIT) + Legs + Core
4.8
2070