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/Advanced Home Sculpt
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Advanced Home Sculpt

4 weeks

Welcome to the Advanced Body Sculpt Program! By popular request, I've put together a 4 week minimal equipment program that consists of the workouts I give to my clients like James McAvoy, Ben Affleck, Gal Gadot and Alicia Vi... more

Workouts (20)


FAQ

What are the goals of the program?
- Get lean and burn burn body fat through advanced movements - Improve mental clarity and focus - Build a strong core
What do I need to participate in this program?
- Minimal equipment ( dumbbell, kettlebell or a water jug)
How to schedule the program into a week?
- You will have to train 5 times a week and rest 2 days

FAQ

What are the goals of the program?
- Get lean and burn burn body fat through advanced movements - Improve mental clarity and focus - Build a strong core
What do I need to participate in this program?
- Minimal equipment ( dumbbell, kettlebell or a water jug)
How to schedule the program into a week?
- You will have to train 5 times a week and rest 2 days