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Magnus LygdbackMagnus Lygdback
/Advanced Home Sculpt

Advanced Home Sculpt

with Magnus Lygdback

Welcome to the Advanced Body Sculpt Program! By popular request, I've put together a 4 week minimal equipment program that consists of the workouts I give to my clients like James McAvoy, Ben Affleck, Gal Gadot and Alicia Vi... more

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Sessions (20)

Week 1 • Day 1
4.84/5
3
30 min
Week 1 • Day 2
4.86/5
3
30 min
Week 1 • Day 3
4.84/5
3
30 min
Week 1 • Day 4
4.83/5
3
30 min
Week 1 • Day 5
4.82/5
3
30 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
- Get lean and burn burn body fat through advanced movements - Improve mental clarity and focus - Build a strong core
What do I need to participate in this program?
- Minimal equipment ( dumbbell, kettlebell or a water jug)
How to schedule the program into a week?
- You will have to train 5 times a week and rest 2 days

Frequently Asked Questions

What are the goals of the program?
- Get lean and burn burn body fat through advanced movements - Improve mental clarity and focus - Build a strong core
What do I need to participate in this program?
- Minimal equipment ( dumbbell, kettlebell or a water jug)
How to schedule the program into a week?
- You will have to train 5 times a week and rest 2 days
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

W
Willard 1d ago
That was hard, but I got it done 😊🔥💪!!!
W
Willard 2d ago
I can feel the burn 🔥 💪😊!!!
W
Willard 3d ago
What a great workout routine, I’m sweating it up hardcore 😊🔥💪🥵!!!!
W
Willard 4d ago
Easy 😊🔥💪!!!
W
Willard 6d ago
Really feeling the burn 😊🔥💪!!!
W
Willard 7d ago
So easy 😊🔥💪!!!