Mackenzie Bishop
Mackenzie Bishop
/
Prenatal Gym Program
W2/D4 Cardio day!
5.0
|
45 min
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Unlock this workout and
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Outdoor
Mindfulness
Cardio
Full Body
Prenatal
All Levels
Alright mama, I’m a big believer in mixing cardio into our weight training and circuit training days so let’s devote today to just that! Depending on pelvic floor pain or discomfort or any other ailments you’re experiencing,
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