Les Richman
Les Richman
/
4 Week Body Fusion
W4/D2 Full Body Rewind
5.0
|
26 min
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Unlock this workout and
50,000
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Outdoor
Classes
Strength
Abs & Core
Full Body
Athletic Performance
Lose Weight
Stair climbing is a great heart rate spiker! Find a stairwell and perform these exercises right along with me! (Modifications provided for athletes unable to access a stairwell) Exercises in this Video:
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