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Full Body Cycle 2
W1/D3 Full Body Strength Program Cycle 2
5.0
|
90Β min
|
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Day 3: Lower Body/Hip Dominant For this cycle #2, I want you to incorporate drop sets for the hack squat & hamstring curl
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Rebekah β’ 6mo ago
So sweaty π₯΅
E
Evan β’ 2y ago
Brutal
R
Rhea β’ 3y ago
I love killing myself on a Thursday night with Sommer's workouts π₯π
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