Solid Core
5.0|75 min
Gym
Strength
Abs & Core
Upper Body
Lower Body
Back
Bikini body
Bodybuilding
All Levels
As we know, our core is not just 6pack abs. It includes our low back muscles as well. Without a strong core, we wouldn’t be able to lift the way we do. Todays workout will have a mix between core exercises, low back included ... more
